Friday, October 31, 2008

Happy All Hallow's Even (Halloween)



From the Wikipedia:

"Halloween has its origins in the ancient Celtic festival known as Samhain (Irish pronunciation: [ˈsˠaunʲ]; from the Old Irish samain).[1] The festival of Samhain is a celebration of the end of the harvest season in Gaelic culture, and is sometimes[2] regarded as the "Celtic New Year."[3] Traditionally, the festival was a time used by the ancient Celtic pagans to take stock of supplies and slaughter livestock for winter stores.

The ancient Gaels believed that on October 31, now known as Halloween, the boundary between the alive and the deceased dissolved, and the dead become dangerous for the living by causing problems such as sickness or damaged crops. The festivals would frequently involve bonfires, into which bones of slaughtered livestock were thrown. Costumes and masks were also worn at the festivals in an attempt to mimic the evil spirits or placate them.[4][5]

The term Halloween is shortened from All Hallows' Even (both "even" and "eve" are abbreviations of "evening," but "Halloween" gets its "n" from "even") as it is the eve of "All Hallows' Day,"[6] which is now also known as All Saints' Day. It was a day of religious festivities in various northern European Pagan traditions,[7] until Popes Gregory III and Gregory IV moved the old Christian feast of All Saints' Day from May 13 (which had itself been the date of a pagan holiday, the Feast of the Lemures) to November 1.

In the ninth century, the Church measured the day as starting at sunset, in accordance with the Florentine calendar. Although All Saints' Day is now considered to occur one day after Halloween, the two holidays were, at that time, celebrated on the same day. Liturgically, the Church traditionally celebrated that day as the Vigil of All Saints, and, until 1970, a day of fasting as well. Like other vigils, it was celebrated on the previous day if it fell on a Sunday, although secular celebrations of the holiday remained on the 31st. The Vigil was suppressed in 1955, but was later restored in the post-Vatican II calendar.

Halloween today: It is often celebrated in the morning and afternoon as well. Halloween activities include trick-or-treating, ghost tours, bonfires, costume parties, visiting haunted attractions, carving jack-o'-lanterns, reading scary stories, and watching horror movies. Irish and Scottish immigrants carried versions of the tradition to North America in the nineteenth century. Other western countries embraced the holiday in the late twentieth century. Halloween is celebrated in several countries of the Western world, most commonly in the United States, Canada, Ireland, Puerto Rico, Japan, Australia, United Kingdom, and at times in parts of New Zealand. In Sweden, the All Saints' official holiday takes place on the first Saturday of November. "

Thursday, October 30, 2008

A Big Week

What can I say it will be pretty big around here for the rest of this week and the next. Monday thru Thursday its been teeth, teeth and pulling teeth. Tomorrow it's Halloween and BMO and I have planned some great fun for the trick or treaters. We'll be taking some photos and putting them up here.

Then it's November 1 and National Novel Writing Month. November 3rd is Erin's birthday, Nov 4 is election day and then it's more work and an all day CE course on Saturday. Whew... I'm getting tired just thinking about it.

Saturday, October 25, 2008

Friday, October 24, 2008

NASH's Disease

I ran into someone who has Nash's Disease... huh? I had never heard of that before. It's also called "non-alcoholic fatty liver disease". What is it? I looked it up in Wikipedia. (I've paraphrased some of the info and included it below):



"NASH (Non-Alcoholic Steato Hepatitis) Non-alcoholic fatty liver disease (NAFLD) is fatty inflammation of the liver when this is not due to excessive alcohol use. It is related to insulin resistance and the metabolic syndrome, and may respond to treatments originally developed for other insulin resistant states (e.g. diabetes mellitus type 2), such as weight loss, metformin and thiazolidinediones. Non-alcoholic steatohepatitis (NASH) is the most extreme form of NAFLD, which is regarded as a major cause of cirrhosis of the liver of unknown cause.

Treatment:

Trials to optimise treatment of NASH are being conducted (2007), and no treatment has yet emerged as the "gold standard". General recommendations include improving metabolic risk factors and reducing alcohol intake.

Treatment of nutrition and excessive body weight. Diet changes have shown significant histological improvement. Gradual weight loss may improve the process in obese patients; rapid loss may worsen NAFLD. Weight-loss surgery leads to improvement and or resolution of NASH in around 80 % of patients.

Insulin sensitisers (metformin and thiazolidinediones) have shown efficacy in some studies.
Antioxidants and ursodeoxycholic acid, as well as lipid-lowering drugs, have little benefit.

In a study it has been shown that mild alcohol consumption (one glass of wine a day) reduces the risk of NAFLD by half."

Bottom line is more liver transplants in the future.

A surgeon friend of mine said that childhood and adult obesity is a cause of not only NASH but type II diabetes. Sedentary lifestyles, overeating, sugar laced and non-nutritious fatty foods are contributors.

Why is this important? Well today's children are at high risk to type II diabetes and now NASH Disease in their adult futures. How many other health problems will today's sedentary lifestyle be in our kids future? Just something to make you think about whether we are making things better or worse for generations to come with our advanced technological breakthroughs.

Wednesday, October 22, 2008

Warning Santa Ana Conditions

The winds are coming from the Northeast... dry and hot. It's got all the ingredients for a bad day. Fire crews have already put out one brush fire near Grossmont College.

It's that time of year and this hot, dry desert air is the same as it was last year.

Stay tuned.

It's odd that whenever the wind blows out of the North East it brings bad weather... out west and also in the New England states... the hated nor'easter.

Tuesday, October 21, 2008

BMO homcoming






BMO's homecoming game at RBHS was on Friday nite (they won) and the dance was on Saturday night.


Here's the legend to the photos:

1- Here is the man before the dance.
2- From the summer in Arkansas with Conner.
3- Trying hard to look coooool.
4- New art work at the Louvre in Paris, France... hahaha.
5- BMO at UCLA with Erin and the bronzed bruin bear.

Sunday @ UCLA

BMO and I went up to Los Angeles, to visit Erin and see her presentation ceremony in the sorority. It was a fun time and we only wish K could have been there. It was a warm, sunny afternoon and we walked around campus afterwards.

Here's the legend to the pictures:

1- Standing in front of the library.

2- Sneaking a peak inside Pauly Pavilion.

3- Erin's sorority sisters at the columns of Royce Hall.

4- BMO and Erin.

5- Erin on the painted drive way.

6- Allie and Erin (presentation).














101 in 1001-- Item # 69-- Fix the Wobbly Banister


Why I Chose This Goal: Since we moved in the banister post has been a little wobbly. It hasn't gotten any worse, but it never got any better. So just like George Bailey's banister in "It's A Wonderful Life" it just sort of nagged at me to fix it.

What I Did: I drilled one hole on each side of the post and anchored a long 3" wood screw into the sub floor and tada... a nice tight banister. Now I am off to the home depot to get some wood filler and stain to complete the task. Everyone was happy when I completed this one.
P.S. BMO put it through the paces and proclaimed "It's a lot sturdier than before". There you go-success!

Monday, October 20, 2008

A billion here and a billion there.










My dad sent me this Internet tidbit:

How big is a billion? it's a one with nine zeros behind it.

The next time you hear a politician use the word 'billion' in a casual manner, think about whether you want the 'politicians' spending YOUR tax money. A billion is a difficult number to comprehend, but one advertising agency did a good job of putting that figure into some perspective in one of it's releases.

So... just how big is a billion?

A. A billion seconds ago it was 1976 (by my own calculations of 60sec x 60min x 24hours x 365.25days x 32 years = 1,009,843,200 seconds)
B. A billion minutes ago it was 1308 AD and King Edward II ruled England.
C. A billion hours ago was the year 12,252 BC.
D. A billion days ago no-one walked on the earth on two feet.
E. A billion dollars ago was only 8 hours and 20 minutes, at the rate our government is spending it.
---------------------

I am going to take it on faith that D and E are correct.

Saturday, October 18, 2008

Sunday Songs

My top ten for Sunday morning praise songs...

1- How Great Thou Art
2- Jesus Loves Me
3- When the Roll is Called Up Yonder
4- Standing on the Promises
5- Shall We Gather at the River
6- Are You Washed in the Blood
7- I Saw the Light
8- Love Lifted Me
9- In the Sweet By and By
10- Leaning on the Everlasting Arms
Bonus.... Ave Maria

Tomorrow I'm off early to Los Angeles and since I will miss
Sunday services I'll have these on my i-pod for th six hours of travel time.

Tuesday, October 14, 2008

The Curse... It's over


On October 6th, 2008 the Curse of Bobby Layne on the Detroit Lions finally ended.




Today the Lions traded WR Roy Williams and actually got the best of the deal.


Perhaps the Detroit Lions will reverse fifty years of pathetic football now.


Sunday, October 12, 2008

A (Mostly) Good Day for Football

Who can tell me what makes an MSU Spartan football win even sweeter? A U-M loss!

The stars were lined up for the true Spartan fan like me. First U-M takes it on the chin from an unheralded MAC school, Toledo, 17-10... missing a field goal that would have tied the game in the last seconds.

Then I got to watch (on ESPN2) the Spartans take apart an undefeated Northwestern team 37-20.

Tonight Gary and I went to the San Diego State game versus Air Force. The Aztecs held a 10-7 lead at the half. Things looked good--- but Air Force must have fixed their problems with the wishbone option they were using and figured out how to stop SDSUs passing attack during the halftime intermission. Th game completely reversed in the second half and the Air Force Academy shut out the Aztecs the rest of the way to win going away 35-10.

The only saving grace for the evening was the KGB radio stations 33rd annual fireworks sky show. This year they honored San Diego's military (it was the Fleet week game), firefighters, paramedics and policemen who saved the city from last fall's wildfires. To say it was spectacular wold be an understatement. To say it was the best fireworks show of my life would be the truth. They even shot a man out of a cannon. Doug "The Human Bullet" Smith rocketed 75 feet into the air from a huge cannon into a net suspended at the fifty yard line to open the sky show.

Thursday, October 9, 2008

Seven Questions... but no answers

Is it the Economy Stupid or is it the Stupid Economy?

Just what is going on with the Wall Street and World Stock markets?

Is it all those day traders pulling their money out?

All the Retirees pulling their retirement money out of mutual funds?

Or is it a major correction to our "buy it on credit" economic mindset?

Are those buying on credit "chickens coming home to roost"?

How low can the Dow Jones Industrials really go?

Monday, October 6, 2008

101 in 1001-- Item 81-- Wear All My Everyday Clothes in Next 6 Months

Why I Chose This Goal: People have closets full of clothing that they don't wear. They are too big, too small, out of style.... for whatever reason they don't get worn. I sorted through my wardrobe and weeded out clothing that I just wasn't wearing for whatever reason. The Salvation Army and St. Michael's benefited from this early May spring cleaning.

What I Did: I turned all my hangers around and as I wore the clothing I turned them back to normal. Today I wore a long sleeved shirt (the hardest ones for me to wear up to this point. It was the last article of clothing facing the wrong way.

101 in 1001-- Item 47-- See a football game at the Q


Why Chose This Goal: I wanted to have something fun to do with the family... especially Gary and Brandon in the fall.

What I Did: I bought season tickets to the San Diego State University Aztecs Football games. They play all their home games at Qualcomm Stadium. Karen and I were there on Sept 27 when they beat Idaho 45-17. Next game is Saturday Oct 11 versus the Air Force Academy. Gary and I are going.

Sunday, October 5, 2008

Five Hours in Rome... a Dozen Pics

In transit from Naples to Rome via train to the airport. I checked my bag at the train station and in what was a cool day was able to spend five hours walking around old Rome. What a blast. Armed with my "Rick Steves Rome" tour book, I navigated my way to several churches, the Trevi fountain, the Pantheon, Piazza Navona and then back to the train station and on to Leonardo da Vinci Airport.

Here's what i saw:

1- Me on the Piazza Republica square and fountain.
2- Outside Diocletian's Bath- now a church.
3- Altar at Santa Maria della Vittoria.
4- The statue: "The Ecstasy of Saint Theresa"
5- Dome of Santa Maria degli Angeli e dei Martiri.
6- The Trevi Fountain (of three coins in a fountain fame).
7- The Basilica of Santa Maria de Sopra Minerva
8- A street side fruit market that sold very good (and ripe) fruit and cold soda.
9- Roman Centurions outside the Pantheon.
10- The Pantheon and obelisk
11- Closeup of a spitting statue
12- A lesser fountain at the Piazza Navona. The Four Rivers fountain was covered and under renovation. That makes three times I've been to Roma and been shutout of seeing it! Guess I'll need to go back.
















The Oracle at Delphi

The Oracle at Delphi was used by the Greeks to predict the future. It was somehow found in the high hills aligned with some of the world's strongest magnetic lines (how the heck did these "ancients" know that???)

We took an all day guided bus tour to Delphi, through some magnificent countryside.

Key:

1- Our guide in front of the bronze statue of the "Charioteer".
2- Golden head dresses for the priests and priestesses at the Temple of Apollo.
3- The statute of the Winged Sphinx.
4- The Temple of Apollo- where the prophecies of the oracle were interpreted.
5- K and I. What a view.
6- The restored treasury of Athens.
7- Pillars and ruins were everywhere. When they found this area the city of Delphi in the 1800s the city was atop it. The site was so important that the city was dismantled and moved to another site.









National Archeological Museum of Greece

This is truly the treasure chest of Western Civilization. Greece is the cradle of Democracy and art and all it's treasures are packed (and carefully watched) in this huge museum. Hundreds of displays and rooms full of pottery, statues, art, , bronze, jewelry and yes- even Egyptian mummies.

Imagine all this was created before Jesus Christ was born. Truly Amazing. These Greeks were certainly talented... and thanks for giving us Democracy. Everyone remember to vote on Nov 4!

Photo Key:

1- A Mycenaean Death Mask.
2- Egyptian mummy.
3- K with a huge ancient vase.
4- An early Greek statue- before the Hellenistic age.
5- Gold jewelry
6- Bronze Zeus throwing an invisible spear.
7- Bronze boy riding a horse.




















Athens, Greece

It took a while to get this post up. I'm home now and after all the hustle and bustle of travel and getting the house back in order it's time to finish up our trip to Italy and Greece.

Here's the key to the photos below:

1. A picture of the Parthenon from the roof of our hotel.
2. That's me (and all the Princess Lines ruise passengers behind me) in front of the Parthenon atop the Acropolis.
3. K and I in front the pillars at the excavation site.
4. The facade to the temple to Athena.
5. K in front of another temple in the Agora.
6. Looking down on the Temple of Zeus from atop the sacred mountain Acropolis.
7. The busy Plaka (shopping zone).








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