Remember... Life's journey is not to arrive at the grave safely in a well preserved body- but rather to skid in sideways, totally worn out, shouting "holy s***...what a ride!" ----->Don't let your tombstone read: Died at 30- Buried at 80.
Monday, February 2, 2009
101 in 1001-- Item #19-- No Soda Pop 4 One Month
Why I chose this: Well since it is nothing but water, flavoring, sugar and carbonic acid it really wasn't doing me much good now was it?
What I Did: The month of January was "no soda month" for me. It turned out to be not such a big deal either. It's so much easier to sit down in a restaurant and say " no thanks, I'll just have water" and a lot less expensive, too. Health wise it knocks off 100 calories or something like that and eliminating the sugar and acids makes me feel better.
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